“When you are ill, the food you eat can be of tremendous importance... The food that arrives can make the difference between a good day and a bad day. More than that, it can also help in aiding a quicker recovery because food heals and gives us energy, the energy we need to get better.” Prue Leith. Introducing The Healthcare Chef’s Knowledge.
Read MoreThe latest new title to be added to ckbk is Simple and Delicious Vegan. Ramona Andrews caught up with the book’s author, social media superstar Michaela Vais, who blogs at Ela Vegan and has more than one million followers on Instagram.
Read MoreWhen pharmacist Ashley Madden was diagnosed with multiple sclerosis in her early twenties, she began to make drastic changes to her lifestyle and career, and looked deeply at the relationship between her food and her health.
Studies in holistic nutrition led her to develop a tasty repertoire of vegan, dairy-free, gluten-free, and oil-free recipes and to create a blog, Rise, Shine, Cook.
We caught up with Ashley to discover her top healthy dishes from her best-selling debut, The Plant-Based Cookbook, and to find out how she cuts through the noise around health and food.
Read MoreThe author behind the popular Well Fed series shares the essential ingredients she always has on hand to whip up a satisfying paleo meal any day of the week.
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